Accountable Future
Sound Mind Body Healing Institute     
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Online Therapy

Online Therapy Traditional counseling requires a phone call to schedule, driving to the office, traffic, waiting rooms, parking, and taking time out of your day.  With online counseling you can do everything (scheduling, request a session, make a payment) from the comfort of your own home or office. At Online Counseling Washington our expertise is online counseling. Our HIPAA compliant video chat, instant messaging, and client record storage provides a secure and private transfer of patient data. Everything you say is strictly confidential and kept between you and your therapist. Our encryption process keeps out hackers and other attempts to pry into your privacy.

All of our online therapy programs are based on cognitive behavioral therapy (CBT). CBT is used to identify, challenge and overcome your negative thoughts, behavior and emotions. CBT is one of the most commonly used methods for treating mental problems and studies show that online therapy using CBT is just as effective as traditional face-to-face therapy.

If you are using insurance, please verify your insurer will pay for video (Face-to-face) sessions.